ONE DAY RETREAT
9:00 AM – 5:00 PM
A complete day of practice and reflection
BEGINNER FRIENDLY
No previous meditation experience needed.
Everyone is welcome.
IN PERSON
Universal Door Meditation Center
Sugar Land, Texas
GUIDED PRACTICE
Mindful Sitting · Walking
Eating · Sharing · Awakened Living
1-Day Awakened Meditation Retreat
Awakened One Thích Diệu Thiện
The 1-Day Awakened Meditation Retreat is personally guided by Awakened One Thích Diệu Thiện. Through sitting, walking, mindful eating, teachings, and shared activities, participants are guided to observe the mind directly, recognize the Clear Mind, and begin bringing Awakened Living into daily life.
Learn More About Our Teacher →What You Will Experience
Sitting Meditation
Cultivate stillness, focus, and presence.
Walking Meditation
Move mindfully and connect with nature.
Mindful Eating
Practice presence and awareness during a vegetarian meal.
Teachings
Receive direct teachings and practical guidance.
Sharing & Reflection
Listen, reflect, connect, and share together.
Who Can Join?
- This retreat is open to everyone.
- No previous meditation experience is required.
- Beginners are warmly welcome.
- Come with a sincere heart and willingness to practice.
What to Bring
- Comfortable, modest clothing
- Refillable water bottle
- Notebook and pen (optional)
- An open mind and sincere heart
Frequently Asked Questions
1-Day Awakened Meditation Retreat?


